I was overzealous yesterday while on the bike trainer. The last exercize I subjected my poor legs too was 1 min of pedaling with one leg only. I think the resistance was too high. Anyways the day goes by and I come home, eat a small PB&Honey to not crash during my run, put on my running clothes and shoes and head out the door. I start running and my inner thigh hurts. I'm hoping it is just muscle tightness but since the discomfort doesn't go away and actually increase I call it a day since I don't want to really injure myself.
Disappointed I go say hi to my neighbor who invites me to the movie with her girlfriend. We had a great time watching the Proposal. Unfortunately my leg still bothers me this morning. I am swimming tonight and I will do some biking lighter and I hope to be able to run again next week. In the meantime my weight is back at 115! All this hardwork and the ability to maintain it around 112.5lb since december and BAM. I know it is only like 2.5lbs but these pounds are so so hard to get rid of!
Lets just try to believe for my inner peace that they are mainly muscle pound ahahaha...
1 comment:
Yeah... it's totally muscle weight ;) I applaud you for trying to work through the pain... I usually just use it as an excuse to get a drink instead!
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