A typical workday

This post was inspired by a blog post I read earlier tonight describing the day of someone I know. I decided to do the same. I don't know if that is of any interest to you and this is an exercize:
6:45am-7:45am

• alarm goes off --- really I have to get up now
• wake the kids up and give them their milk
• Slap some makeup, get the lunch box ready, help B get the kids ready, give MAC his breakfast
• Yell at the kids because we are late.

7:45-7:55am

• everyone out of the house
• Curse at the driver on the 5
• drop MEC off to daycare

8:15-8:30am

• arrive at work
• grab coffee cup and bread to get breakfast

8:40

• start work day drinking coffee and munching on dry toast

11:30am

• go to the gym/pool workout for 30-45min 3-4days/week

12:30am

• lunch at my desk

5:15pm

• run out of the door because I'm late
• pick MEC up
• Drive to MAC's school pray for no traffic.
• drag son out of childcare I think if he could sleep there he would

6:15pm - 8:30pm

• Finally homeHomework with MAC if it is homework day,
• unload dishwasher
• cook kids dinner
• feed them
• B take them shower - start on adult dinner or sit down in front of computer
• help B with night time routine - read stories

8:30pm - 11:15pm

• Either start cooking dinner for adult or finish cooking dinner or panick because starving, everything is frozen and nothing sound good. If it I am training I may do a bike workout while dinner is cooking and B is watching a TV show.
• Eat while watching TV Show
• Work while watching TV show or just watch TV show.
• Laundry fold dried load and put away (not always) start another load if needed
• Clean up
• Read
• Crash

11:15-midnight

• Either sleeping or should be sleeping

Go to sleep